COGNITIVE EFFECTS:
Significant improvement in verbal learning, memory consolidation and speed of early information processing after 12-weeks of taking Bacopa has been seen in healthy adults in a randomized controlled trial, possibly due to its action on cholinergic nerves and in another study it was shown to reduce the rate of forgetting of newly acquired information in humans. In experimental epilepsy and oxygen damage, Bacopa showed a neuroprotective role by modifying specific gene expression.  Read more about Bacopa.

Bacopa is used in our Memory & Cognitive Support.   Try a free bottle at Himaacala.com.

 In spite of its role in our system it is so depressing to believe that coronary heart disease is the number one killer around the globe today. Eating a low-fat diet, getting habitual exercise, setting up and maintaining a healthy weight, quitting smoking and learning to cope with and eliminating stress are the usual recommendation. These are all significantly important but there are several superb herbal supplements that can further enhance these efforts in fighting one or some of the forms of cardiovascular disease.

 Health conscious people these days view herbal supplements highly, because of their wonderful healing properties as well as their immunity boosting benefits. However, as more and more of these supplements are made available everywhere, we must note that not all of them might be appropriate for us. Some might have side effects, particularly when taken collectively with cardiovascular drugs.

Healing with herbs is an old tradition that most of us are aware of but not all of us use. Some are not aware that you will find some gentle herbs that can take the sting out of simple bug bites or soothe an aching stomach. Over the years, many useful herbs have traditionally been used in the home to treat a variety of ailments and injuries and one of this is Arjuna or commonly known as Dhaval, Kakubh, or Kahu.

It is highly recommended herb for cardiovascular disease. The bark of this botanical has been shown to lower blood pressure and heart rate. Studies have shown that patients suffering from congestive heart disease, taking Arjuna extract for two weeks resulted in a greater ability to walk comfortably without shortness of breath or fatigue, a reduction in enlarged hearts (a sign of heart failure), an increase in the amount of blood pumped by the heart with each. The Arjuna herb does its job by scavenging free radicals, which are damaged molecules that can weak havoc on tissues, including those of the heart. Arjuna may also boost the hearts muscle contractions.

In other words, Arjuna functions as a heart tonic. Arjuna is combined in one popular Ayurvedic formulation making it one of the major elements that makes it effective to anyone who’s taking it to maintain good health.

Read more about Arjuna.

Arjuna can be found in our Qolest Cholesterol Support.  Qolest helps maintain normal levels of cholesterol in healthy people.  Save $39.95 off your first purchase at Himmacala.com when you use Referral Code 83SPWS.

• Desire for food.
• Comfortable assimilation of the food partaken.
• Comfortable passing of urine and faeces.
• Lightness of body thereafter.
• Very favorably disposed sensory capabilities.
• Easy and sound sleep.
• Easy awakening.
• Attainment of good amount of energy and strength.
• Good complexion and span of life.
• Cheerful spirit.

Truly speaking, Ayurveda views health and disease as two phases of our life. So, its objective is to preserve and promote health in the present and also to prevent diseases occurring in the future. On the other hand, in the diseased state, it teaches us how to cure the disease.

The plan should be to root out the disease as far as possible. Similarly, simultaneous consideration of prakriti as well as vikriti is also a holistic approach. Several measures have already been recommended to maintain health. The use of massages and timely use of rejuvenative (rasayna) and virilifying agents/aphrodisiacs (vajikarna theraphy), is beneficial.

A review on medical research over the last two decades shows that research in medicine has reached a saturation point and nothing new is being invented. The focus seems to be on surgical transplantation of organs like kidneys, heart, lungs or lately liver. Of course, the prevention of diseases and immunization programs are on the top priority to fight against diseases like tuberculosis, diphtheria, whooping cough, tetanus, measles, mumps, rubella, yellow fever and now in this decade for viral types of hepatitis disease and smallpox, which until recently were dreaded diseases. Small pox has been eradicated by intensive immunization and pulse programme.

However, for understanding the clinical aspects of Ayurveda, it is necessary to understand the fundamental concepts of “dosha” at the body level and triguna at the mental level.

Thus health and disease basically revolve around the doshic theory. The disturbance in the state of balance of dosha, also known as dosha-asamyata, is induced by the intake of unwholesome diet and life style (mithya-ahaarvihar). In our daily life, particularly today, we are most exposed to unwholesome diet and life style. The only safeguard we have is our body resistance and we are always in a state of tug-of-war with the aggressive mechanism at one end and defense mechanism on the other. When the defense mechanism of the body becomes weaker than the aggressive mechanism, the dosha aggravates and localizes in the susceptible organs of the body and produces the disease. In Ayurveda, prime importance has been given to the diseased individual as a whole rather than the diseased organ/system. Even the minutest symptoms are taken into account while planning the treatment and management of the patient with a holistic approach. Management includes advice for avoiding the factors which are responsible for causing the disease, dietary regiment, sleep regimen, etc.

Treatment includes management by herbal crude single drug or multiherbal combinations with specific anupana (vehicle) for the holistic management.

To see our full line of ayurvedic herbal supplements, please visit Himaacala.com.

Memory Enhancement:
The active principles of Ashwagandha were able to reverse cognitive deficits as well as changes in nerve signaling chemicals after 2 weeks of treatment in a rat model of Alzheimer’s disease. In normal and amnesic mice, Ashwagandha treatment for 7 days showed improved memory consolidation and learning. In cultured cells, Ashwagandha extract promoted growth of dendrites and branching of nerve-like cells suggesting nerve cell-to-cell contact and communication.

Read more about Ashwaghanda.  Ashwaghanda is use in our Memory & Cognitive Support.  All Natural, Herbal Supplement at Himaacala.com.  For a limited time receive a free bottle of any one of our products.  Read here for details.

Commonly known as Arjuna, Ayurvedic system of medicine considers it necessary to maintain basic health and has a reputation as a heart medicine. It grows as tall deciduous trees in the Indian subcontinent. Its bark and fruit are used in traditional medicine. The bark is considered to be a cardiotonic and used in the treatment of cardiovascular diseases such as angina, myocardial infarction, hypertension, congestive heart failure, coronary artery diseases and hypercholesterolemia. The major chemical constituents are triterpenoids, flavonoids and polyphenols. Its documented medicinal and pharmacological activities include:

Read more about Arjuna.

Arjuna can be found in our Qolest Cholesterol Support.  Qolest helps maintain normal levels of cholesterol in healthy people.  Save $5 off your first purchase at Himmacala.com when you use Referral Code 83SPWS.

Read more about Amla.

Check out all our natural supplements at Himaacala.com.  Cholesterol Support, Immune Support, Prostate Support, Memory & Cognitive Support, and Joint & Bone Support.

Read more about Horseradish tree.